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WHAT DOES THE BMI NUMBER MEAN?
If your BMI Number is:
| BMI
is under 20 |
indicates you need to gain weight to
reduce your risk of health problems |
| BMI 20
- 25 |
this range is considered a good range
for most people |
| BMI
25 - 27 |
this range is sometimes considered a
caution zone, you may have to watch your weight |
| BMI
over 27 |
the higher your BMI goes above 27, the
more you risk developing health problems |
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